Feb 9
Still in Fort Cochin.
A great full night's sleep. I am refreshed and feeling like myself. Yoga with Desiree at 8am. Awesome to do a strong practice with 30 yogis in an Indian guest house. It's tropical hot like I love it! What a blessing to study with Desiree on this trip. Today's lesson for me is to take full power of my limbs, draw them strongly to the core of my body (i.e. legs bones and arm bones snug into their sockets) essentially connecting limbs to heart. And to practice doing it upside down in a handstand! This is STRONG action. Through the filter of my understanding, by choosing to move in this new and empowered way in asana, I take it off the mat to consciously work so that all of my actions are strony and clearly inspired by and reflect the infinite gifts that reside in the oceanic heart. Whoa! And YES!! And all before 9 am.
More sights, shopping, and a tuk tuk ride before lunch. Scents of pure sandalwood, jasmine, and Kerala flower oils are wafting through my bag. Yum!
The day ends with a traditional dance theatre performane called Kathakali at the local Cultural Arts Village. The scene performed was from the Mahabharata. The professional and highly practiced players skillfully move, and sing beat by beat (just like in yoga) straight from their hearts to and for us who are watching. It's totally interactive. And the costumes (Holy Cow the costumes!) are the only ones I have ever seen that might give Mardi Gras Indians a run for their money. Sacrilege... But really :) Stay tuned for photos and video.
Tomorrow we leave this coastal, spice infused town full of incredibly nice people. This has been the perfect port of entry on this journey to the heart and spirit of the Motherland. OM!
- YogiPod posting from India using iPhone
1 comment:
Folks are following your posts and the studio is all abuzz about where you are and what you are doing. Our hearts are with you. Wayne had a great class last night!
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